The Blaq Sheep Blog

11 Health Benefits of Coffee

Feeling Stressed? Apparently just the smell of coffee can help relieve it.

Researchers at the Seoul National University examined the brains of rats who were stressed with sleep deprivation and discovered that those who were exposed to coffee aromas experienced changes in brain proteins tied to that stress. Note, this aroma study doesn’t relate to stress by itself, only to the stress felt as a result of sleep deprivation. Now, we’re not entirely sure if this means you should keep a bag of roasted coffee beans on your nightstand every night, but feel free to try!

Read up on the 11 health benefits of Coffee here.

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